Drinking water in a different way will keep you healthy

Water therapy


Did you know drinking 2-3 tall glasses of water right when you wake up in the morning (before brushing your teeth) has incredible life saving benefits?

It’s known that drinking water in the morning on an empty stomach is a great treatment to cleansing the internal organs, it purifies the colon and makes it easier to absorb nutrients. It also increases the production of new blood and muscle cells. The water helps cleanse toxins from your blood as well as balances your lymphatic system. There are many studies that prove that water therapy cures many ailments such as arthritis, epilepsy, bronchitis, meningitis, diarrhea, throat diseases and cancers as well.

Remember do not eat food for an hour after drinking the water, so get up and shower and put on all your beauty creams before thinking of breakfast, also the most important meal of the day. This water therapy dates back to ancient Ayurvedic medicine originating back in India thousands of years.